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Yoga with Laura Full body - Bilborough

1 h
7 British pounds
Sheila Russell Community Centre, St Martin's Rd, Bilborough, Nottingham, NG8 3AR

Service Description

Yoga sessions with the focus being to find joy in the movements, build a little strength, find a little flexibility and most importantly relax. The session is designed for those that found yoga online and want to try the in person experience and those that are returning to yoga or using yoga to compliment other fitness. Mats available on request: Just add a note to your order. For indoor classes; Bring your mat, a drink and wear layers as you may warm up during the session and cool down during the relaxation at the end. You are welcome to bring your own blocks/ straps if you have them. For Outdoor classes (April - Sept weather dependent); Bring a drink, waterproof and wear warmer layers, you may even need sunscreen if your lucky. You may warm up during the session and cool down during the relaxation at the end so feel free to bring a blanket or warm socks and jumper/ jacket. Access: Parking available onsite Toilets - Male, Female & accessible. Both indoor and outdoor locations at the venue are accessible without steps. The garden venue for outdoor sessions has an area which can be uneven underfoot not far off of the path where we practice. Please switch your mobile phone off or onto silent before the class if possible. Under 18s must be accompanied by an adult with parental consent but are absolutely welcome please book a ticket if they are joining the session. Bookings and Payments: Please book in advance if you can as this means I can prepare more suitable sessions for those attending. Cancellation: Cancellations for classes can usually be made through my booking system or by contacting me with more than 24 hours notice you can receive a receive a full refund. If you want to move your booking to another day then please arrange this direct with me, flowertwists@gmail.com or 07930430424 as I should be able to move your booking in the system for you. If you cancel with less that 24hours notice then a refund or transfer is not possible.


Upcoming Sessions


Contact Details

+447930430424

flowertwists@gmail.com

Laura FlowerTwist Fitness 33 Warrender Close, Bramcote, Nottingham, UK


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